Can Craniosacral Therapy Help My Sleep?

Can Craniosacral Therapy Help My Sleep?

Can Craniosacral Therapy Help My Sleep? Do you go to sleep at night and wake up still feeling tired? Have you ever had a hard time falling asleep? Do you experience restlessness throughout the night? Disrupted sleep or not being able to fall into a deep, quality sleep...
The Pressure Filled World of Pelvic Organ Prolapse

The Pressure Filled World of Pelvic Organ Prolapse

Pelvic Organ Prolapse Let’s talk about the pressure-filled world of pelvic organ prolapse.  Have you ever had the feeling of pressure down on your pelvic floor?  Have you ever felt like things were “falling out” down there?  Do you avoid certain activities that you...
Learn about the Liver

Learn about the Liver

Learn about the Liver Today we start to learn about the liver….Your liver is truly an amazing organ (FYI- I will say this about every organ because it’s true…but today we are focusing on the liver, so that is the amazing organ of the day). Scientifically we know that...