Learn the best ways to train to stay on the ice! Ex-Collegiate hockey goalie, Mike Verplancke, DPT shares exercises to prevent hockey injuries.
Fractures are a leading cause of hospitalization and loss of independence in seniors. Find out how to prevent fractures and stay healthy! Physical Therapist Molly Rittberg tells you how.
Ever wondered what processes take place when one of the Packers go down with an injury? Physical Therapist Kassie Kimichik brings you into the training room to treat Packers linebacker Clay Matthews.
September is Falls Prevention month and we are here to provide you with tips to help decrease your risk
Sports provide the opportunity to make new friends, have fun and stay fit. However, it is extremely important to keep our athletes healthy and do our best to prevent any injuries that could leave them sidelined. Here are some of the most common sports related injuries in young athletes along with a few tips on how to prevent them!
It’s that time of year again where kids are heading back to school and fall sports. As kids begin to increase their practices to come out with a winning season, the risk for injury increases. Physical therapist and athletic trainer Kassie Kimichik shares common sense tips to prevent injury in youth sports.