Holiday activities are fun and festive but can cause pains and strains. Physical Therapist Molly Rittberg shares how to stay pain free this season!
Want to improve your volleyball game and stay healthy all season long? Learn easy exercises to strengthen the joints most involved while playing volleyball!
Occupational Therapist Rebekah Goodman shares how reduce stress and the chance of injury when traveling during the holiday season!
Learn the best ways to train to stay on the ice! Ex-Collegiate hockey goalie, Mike Verplancke, DPT shares exercises to prevent hockey injuries.
Fractures are a leading cause of hospitalization and loss of independence in seniors. Find out how to prevent fractures and stay healthy! Physical Therapist Molly Rittberg tells you how.
Ever wondered what processes take place when one of the Packers go down with an injury? Physical Therapist Kassie Kimichik brings you into the training room to treat Packers linebacker Clay Matthews.