Learn the best ways to train to stay on the ice! Ex-Collegiate hockey goalie, Mike Verplancke, DPT shares exercises to prevent hockey injuries.
Megan limped off of the soccer field after a hard tackle, obviously in pain. She told me she pulled a hamstring muscle and didn’t think she could play any more. Find out how physical therapist Todd Pratte helped her return right away!
Ever wondered what processes take place when one of the Packers go down with an injury? Physical Therapist Kassie Kimichik brings you into the training room to treat Packers linebacker Clay Matthews.
Sports provide the opportunity to make new friends, have fun and stay fit. However, it is extremely important to keep our athletes healthy and do our best to prevent any injuries that could leave them sidelined. Here are some of the most common sports related injuries in young athletes along with a few tips on how to prevent them!
It’s that time of year again where kids are heading back to school and fall sports. As kids begin to increase their practices to come out with a winning season, the risk for injury increases. Physical therapist and athletic trainer Kassie Kimichik shares common sense tips to prevent injury in youth sports.
Tennis requires power, agility, on-court endurance, and flexibility. Physical Therapist and former collegiate tennis player Andrea Vivian lays out four ways to improve your game so you can ace your upcoming season!