Want to improve your volleyball game and stay healthy all season long? Learn easy exercises to strengthen the joints most involved while playing volleyball!
Concussion has been a huge buzzword, but what are the symptoms and what should you do if you or someone you know has a head injury? Therapist Kassie Kimichik lets you in on the symptoms and what to do.
Learn the best ways to train to stay on the ice! Ex-Collegiate hockey goalie, Mike Verplancke, DPT shares exercises to prevent hockey injuries.
Megan limped off of the soccer field after a hard tackle, obviously in pain. She told me she pulled a hamstring muscle and didn’t think she could play any more. Find out how physical therapist Todd Pratte helped her return right away!
Ever wondered what processes take place when one of the Packers go down with an injury? Physical Therapist Kassie Kimichik brings you into the training room to treat Packers linebacker Clay Matthews.
Sports provide the opportunity to make new friends, have fun and stay fit. However, it is extremely important to keep our athletes healthy and do our best to prevent any injuries that could leave them sidelined. Here are some of the most common sports related injuries in young athletes along with a few tips on how to prevent them!