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Does Cracking Your Knuckles Make Arthritis Worse?

Does Cracking Your Knuckles Make Arthritis Worse?

by Eric Whalen | Jul 3, 2019 | Chronic Pain

Some people say cracking your knuckles can cause arthritis in your hands. Is that the case, and can it make arthritis worse?

Stretches for Throwers

Stretches for Throwers

by Eric Whalen | Mar 7, 2019 | Injury Prevention, Sports Medicine

If you are a throwing athlete, these stretches for throwers are great for keeping you loose and preventing injury.

Tips to Prevent Falls on Ice during this Winter Season

Tips to Prevent Falls on Ice during this Winter Season

by Eric Whalen | Jan 18, 2019 | Injury Prevention, Vestibular & Balance, Workplace Safety

Read these tips and exercises to prevent falls on the ice this winter season. Maintain independence by strengthening your balance and being careful on ice!

What You Need To Know About Shoulder Replacements

What You Need To Know About Shoulder Replacements

by Eric Whalen | Jan 17, 2019 | Chronic Pain, Misc

Learn about total shoulder replacements and what they entail. Shoulder replacements are generally followed by a long rehab procedure. Find out why!

What Is Foam Rolling and How Can It Be Beneficial?

What Is Foam Rolling and How Can It Be Beneficial?

by Eric Whalen | Dec 5, 2018 | Injury Prevention, Myofascial Release, Sports Medicine

Learn the benefits of foam rolling as part of a regular fitness regimen. Also, find out how you can use a foam roller to perform self-myofascial release.

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Recent Posts

  • Can Craniosacral Therapy Help My Sleep?
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  • The Connection Between Migraines and Dizziness
  • What is Blood Flow Restriction Training?
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Freedom Physical Therapy Services

Fox Point Location

6908 N. Santa Monica Blvd.
Fox Point, WI 53217

414-352-2082
Directions | More info

Grafton Location

1235 Dakota Dr., Suite L
Grafton, WI 53024

262-376-2085
Directions | More info

Brookfield Location

17495 W. Capitol Dr., Suite I
Brookfield, WI 53045

262-790-9800
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Mukwonago Location

111 Atkinson St., Suite 2
Mukwonago, WI 53149

262-363-3268
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