Group Classes

Power Hour at our Fox Point location

Tuesday & Thursday mornings with Jessica: 7:30am – 8:30am
$15.00 per session

This class focuses on core, hip, knee, shoulder, and scapular strength including 45 minutes of exercise, plus 15 minutes of flexibility work for the spine and extremities.

Mequon-Thiensville Recreation Department

 

What is Plantar Fasciitis? October 14, 2020, 5:30-7:00 pm Given by Erin Bafunno

Register for classes at https://register.parksreconline.com/wbwsc/mequonthiensville.wsc/wbsplash.html?wbp=1

Nicolet Recreation Department Classes

 

Balance Your Bladder  – September 22, 2020 10:00 am Given by Nina Olson

Plantar Fasciitis – October 12, 2020, 5:30 pm Given by Erin Bafunno

Celebrate Women of All Ages! –  October 20, 2020, 6:30-8:00 pm Given by Dr. Elissa Hellman, our Women’s Health PT/OT team, and Michael Karegeannes, PT Migraine Specialist

Dry Needling 101 – October 20, 2020, 5:30 pm Given by Scott Coonen

Register for classes at: https://web2.vermontsystems.com/wbwsc/winicoletwt.wsc/splash.html

 

Whitefish Bay Recreation Department Classes

 

Osteoporosis September 8, 2020, 7-8:30 pm  Given by Diane Ping

What is Plantar Fasciitis – September 14, 2020, 5:30 pm GIven by Erin Bafunno

Dry Needling 101  – October 6, 2020, 5:30 pm Given by Scott Coonen

 

Register for classes at: https://www.wfbschools.com/community-recreation/