Dealing With Low Back Pain
Dealing with low back pain can be difficult. Many miss work or life moments due to back pain. Here are a few ways to manage low back pain.
Chronic Pain, Injury Prevention
Orthotics – are they worth it? A go-to guide for consumers.
Find out if you may benefit from orthotics, and why physical therapists take a unique approach to fitting orthotics and looking at the body as a whole.
Chronic Pain, Injury Prevention, Sports Medicine
Does Cracking Your Knuckles Make Arthritis Worse?
Some people say cracking your knuckles can cause arthritis in your hands. Is that the case, and can it make arthritis worse?
Chronic Pain
National Running Day 2019
Here are some simple tips to start running. Maybe you haven’t been out in a bit, or want to start running for the first time. These tips will get you on the right track in honor of National Running Day 2019!
Injury Prevention, Sports Medicine
Kettlebell Fundamentals
Kettlebells have been around for a while and can take your training to the next level and aide in a rehab setting if implemented safely and correctly.
Sports Medicine
Bladder Medication Could Be Causing Memory Loss
If bladder medication is causing memory loss, find out what steps you can take to fix your bladder issue using pelvic floor physical therapy.
Women's Health
Exercising During Pregnancy
Find out what intensity and exercises are safe to do during pregnancy. Also, find out about HIIT workouts while pregnant and more.
Injury Prevention, Women's Health
Everything you need to know about an FCE
A Functional Capacity Evaluation or FCE can be ordered to test your abiltiy to carry out everyday tasks on the job. Here is what to expect if you need one.
Occupational Therapy, Workplace Safety