Orthotics – are they worth it? A go-to guide for consumers.
Find out if you may benefit from orthotics, and why physical therapists take a unique approach to fitting orthotics and looking at the body as a whole.
Does Cracking Your Knuckles Make Arthritis Worse?
Some people say cracking your knuckles can cause arthritis in your hands. Is that the case, and can it make arthritis worse?
Save your neck with these smartphone tips
Everyone owns smartphones but rarely do smartphone owners use proper posture on their devices. Use these tips to keep your body healthy while on your phone.
What is CMC joint or thumb arthritis?
Learn about thumb arthritis. Find out how to identify thumb arthritis and how to use techniques to relieve pain and regain function!
Trigger Finger
Learn about trigger finger. If you are suffering from trigger finger, learn about conservative and surgical treatment options.
Three Tips For Chronic Pain
Chronic pain is debilitating both emotionally and physically. Use these tips for chronic pain to live a happier and healthier life.