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What to Expect in Your First PT Session for Parkinson’s Disease
What to Expect in Your First PT Session for Parkinson’s Disease Embarking on physical therapy (PT) at any stage of Parkinson’s disease is a proactive step toward enhancing balance, gait, function, coordination, and overall confidence. At Freedom Physical Therapy Services, we are committed to supporting you in living life with greater freedom and independence. In […]
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What to Expect After Shoulder Replacement
What to Expect After Shoulder Replacement Are you in need of a new shoulder joint? Do you want the surgery, but are concerned about what to expect afterward? Well, let’s clear a few things up for you! Here is what to expect after shoulder replacement. Types of Shoulder Replacements Currently, there are two different types […]
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Dry Needling: A Potential Relief for Headache Sufferers
Dry Needling: A Potential Relief for Headache Sufferers Headaches, a common ailment affecting many, can range from mild discomfort to debilitating pain. While various treatments are available, dry needling has emerged as a promising option for those seeking relief. This blog explores how dry needling can help alleviate headaches, providing insights into its mechanisms and […]
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Self-Care Isn’t Selfish
Self-Care Isn’t Selfish: Prioritizing Health During Women’s Health Month Prioritize You: A Women’s Guide to Whole-Body Wellness In the hustle of daily life, many women find themselves in the role of caregiver—nurturing families, supporting friends, and juggling careers. But too often, they do it at the expense of their health. Here’s the truth: Self-care isn’t […]
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10 Benefits of PT for Expectant Mothers
10 Benefits of PT for Expectant Mothers What if you could train for a healthier pregnancy and smoother postpartum recovery, just like you’d train for a race or a big event? Most people don’t think of physical therapy as part of pregnancy care, but it can play a major role in preventing complications, managing pain, and […]
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The NHL and EDS
Kegels: The Pros and Cons
Kegels: The Pros and Cons Kegel exercises, named after Dr. Arnold Kegel, are often recommended for women to help strengthen the pelvic floor muscles. These muscles play a crucial role in supporting the bladder, uterus, and rectum, and they also affect sexual function. As a women’s health physical therapist, I often encounter patients seeking advice […]
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Spring Cleaning Safety
Spring Cleaning Safety Spring is historically one of the most popular times for people to move or just clean out their homes. Kids are moving home from college. Families are preparing to move at the end of the school year. New professionals are moving to start their careers. Some people are just trying to declutter […]
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Managing Dupuytren’s Contracture with Radial Shockwave Therapy
Managing Dupuytren’s Contracture with Radial Shockwave Therapy Understanding Dupuytren’s Contracture Dupuytren’s Contracture is a progressive condition that affects the hands, specifically the connective tissue in the palm. Over time, the thickened tissue can form cords that pull one or more fingers into a bent position, making it difficult or even impossible to straighten them fully. […]
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Celebrating Occupational Therapy (OT) Month: Inspiring Hope, Changing Lives
Celebrating Occupational Therapy (OT) Month: Inspiring Hope, Changing Lives April is Occupational Therapy (OT) Month. (But we know OT is a profession that deserves year-round celebration for its life-changing impact on patient’s lives. Here’s everything you need to know about Occupational Therapy and its uses. This month we are celebrating Occupational Therapy Month: Inspiring Hope, […]
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Menopause and Frozen Shoulder: What’s the Connection?
Menopause and Frozen Shoulder: What’s the Connection? If you are going through menopause and have suddenly experienced shoulder stiffness and pain, you are not alone. There is growing evidence of a connection between menopause and the development of frozen shoulder. Menopause and Frozen Shoulder: What’s the Connection? What Is Frozen Shoulder? Frozen shoulder is a […]
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When to See a Pediatric Physical/Occupational Therapist
When to See a Pediatric Physical/Occupational Therapist Sometimes babies and children need PT/OT, too Physical and occupational therapy isn’t just for adults or post-surgical procedures, there is so much more physical and occupational therapy has to offer. For example, physical and occupational therapy can also be for babies and children too! Pediatric therapy helps children […]