by Charlie Coenen | Sep 10, 2024 | Aging, Injury Prevention
Fall Prevention Strategies for Older Adults Unexpected falls happen to almost 25 percent of adults 65 or older each year. Falls of any kind can lead to serious complications. As we age, it is important to prevent falls from happening, as injury related to a fall can... 
by Grace Pitzen | Sep 7, 2024 | Aging, Injury Prevention
Preventing Falls in the Home Tips and Tricks to reduce falls in the home As Physical Therapists, we are asked regularly what tips and tricks we know to keep people safe within their home. Here are our most common answers to help in preventing falls in the home.... 
by Grace Pitzen | Aug 2, 2024 | Injury Prevention
Preventing Pickleball Injuries Pickleball is a sport that has taken off in popularity in recent years, reaching people of all ages and abilities. The sport is a great way to get outside, be active, and socialize. With its spike in popularity has also come a spike in... 
by Rachel Beilfuss | Aug 1, 2024 | Injury Prevention
Protect Your Ankles from Irish Dancing August in Milwaukee calls for celebrating Irish culture and heritage at the world’s largest Irish festival! Since 1981, Milwaukee Irish Fest has brought the community together through food, music, and of course, Irish... 
by Rachel Beilfuss | Jul 18, 2024 | Injury Prevention, Sports Medicine
Tissue Healing Times When you get injured, one of the first questions you might ask is “so how long is this going to take?” It is a common question our therapists are asked on a daily basis. So, let’s talk about setting some realistic expectations... 
by Rachel Schraufnagel | Jun 13, 2024 | Injury Prevention, Sports Medicine
Enhancing Ankle Strength and Stability: A Key to Reducing Injury Risk Ankle injuries are among the most common in both athletic and everyday settings. However, enhancing ankle strength and stability can significantly decrease the risk of these injuries. This blog...