Find out how to pick the best shoe for your foot! Also find out how going barefoot can benefit your feet and health in the long run.
New Year’s Resolutions can be hard to keep through the whole year. Here are some tips to get started on a path to a healthier and happier life!
Molly Rittberg, DPT shares some benefits of physical therapy. It’s National Physical Therapy Month, so understand how physical therapy can make a difference in your life!
Physical therapist Bre Geipel likes tacos… a lot! She breaks down why tacos hit most of the food groups and can be part of a healthy, balanced diet.
Osteoporosis specialist Diane Ping lays out what those at risk for osteoporosis can do to prevent or manage osteoporosis and live a healthy life! Contact Freedom Physical Therapy Services with questions.
How much physical activity do you need to lead a healthy lifestyle? Find out how you can improve your cardiovascular health by getting the right amount of exercise!