by Joe Ogden | Mar 10, 2024 | Running
Start Running Today Here in Wisconsin, our winter was mild,but it is still cold outside. The temperatures and winds outside don’t make it any more appetizing to think about going outside for a run. However, this doesn’t mean it is too early to start thinking about... 
by wpengine | Jan 28, 2024 | Running
What Are My Shoes Telling Me? Have you ever noticed a certain wear pattern on the tread of your shoes? Maybe the forefoot wears quicker than the heel or vice versa. Perhaps the outer aspect of your shoe becomes less cushioned than the medial aspect. You may notice a...