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How Laser Therapy Can Help Heal Achilles Tendonitis

How Laser Therapy Can Help Heal Achilles Tendonitis

by Molly Rittberg | Aug 1, 2021 | Injury Prevention, Sports Medicine, Therapeutic Laser Therapy

Roughly 6-18% of the active population have had activity halted or complained of Achilles pain. Let’s learn more about how laser therapy can help heal Achilles tendonitis. The basics – Anatomy The Achilles tendon is a thick tendon located in the back of the leg. This...
Kinesiotaping Explained

Kinesiotaping Explained

by Penelope Van Osten | Jul 18, 2021 | Injury Prevention, Myofascial Release, Sports Medicine

Kinesiotape Explained You have seen kinesiotape likely on professional basketball and football players. It’s usually interesting-looking black strips that crisscross the knee or shoulder joint. Kinesiotape is used to support and relieve pain in joints, muscles, and...
Improve Your Golf Game with a TPI-Certified Therapist

Improve Your Golf Game with a TPI-Certified Therapist

by Trenton Rehman | Jul 2, 2021 | Injury Prevention, Sports Medicine

Improving Your Golf Game Golf is a widely popular sport that requires time, patience, skill, and physical wellness to play. Thanks to the Titleist Performance Institute (TPI), golfers can now be seen by TPI-certified specialists to address any physical limitations...
Men’s Health: Keys to Living Longer and Healthier

Men’s Health: Keys to Living Longer and Healthier

by Brady Ament | Jun 3, 2021 | Injury Prevention, Men's Health, Sports Medicine

Read about these agility drills and how agility training can benefit you.

Ten Reasons to Start Personal Training

Ten Reasons to Start Personal Training

by Brady Ament | Feb 5, 2021 | Men's Health, Sports Medicine, Women's Health

There are lots of reasons to start personal training; find the top 10 here. Personal training in a physical therapy place has its perks too!

How to Prevent Knee Injuries for Winter Sports

How to Prevent Knee Injuries for Winter Sports

by Molly Rittberg | Jan 7, 2021 | Injury Prevention, Sports Medicine

Winter Knee Injury Prevention The cold air and fresh snow cover is a welcome sign for some here in Wisconsin. It means that all the snow enthusiasts are ready to ski, snowshoe, and skate. These winter activities are great to get you moving and enjoying the fresh air,...
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Freedom Physical Therapy Services

Fox Point Location

6908 N. Santa Monica Blvd.
Fox Point, WI 53217
414-352-2082
Directions | More info

Grafton Location

1235 Dakota Dr., Suite L
Grafton, WI 53024
262-376-2085
Directions | More info

Brookfield Location

17495 W. Capitol Dr., Suite I
Brookfield, WI 53045
262-790-9800
Directions | More info

Mukwonago Location

111 Atkinson St., Suite 2
Mukwonago, WI 53149
262-363-3268
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