by Spencer Tredo | Feb 19, 2021 | Injury Prevention, Men's Health, Women's Health, Workplace Safety
As we all know, the age of social media has given us the amazing ability to instantly share new and amazing ideas as well as spread misinformation leading to mass confusion. Whether purposefully or through a dilution of information, it is hard to wade through the vast ocean of information coming at us.
by Rachel Spaeth | Nov 12, 2020 | Injury Prevention, Spine, Workplace Safety
How to Get Rid of Back Pain Recurring back pain resulting from improper body mechanics can be prevented by avoiding movements that jolt or strain the back. They can also be prevented by maintaining correct posture and lifting objects properly. Many work-related...
by Trenton Rehman | Oct 30, 2019 | Chronic Pain, Injury Prevention, Workplace Safety
Keeping a healthy spine can be key to living a healthy and happy lifestyle. Find out how you can achieve and maintain a healthy spine with these tips.
by Molly Rittberg | Aug 26, 2019 | Injury Prevention, Workplace Safety
Take this backpack quiz to make sure you can fit a backpack properly. Having the right backpack and fitting it to your body can prevent pain and injury!
by Adrienne Loukopoulos | Apr 11, 2019 | Occupational Therapy, Workplace Safety
A Functional Capacity Evaluation or FCE can be ordered to test your abiltiy to carry out everyday tasks on the job. Here is what to expect if you need one.
by Adrienne Loukopoulos | Apr 11, 2019 | Chronic Pain, Injury Prevention, Occupational Therapy, Workplace Safety
Everyone owns smartphones but rarely do smartphone owners use proper posture on their devices. Use these tips to keep your body healthy while on your phone.