Read these tips and exercises to prevent falls on the ice this winter season. Maintain independence by strengthening your balance and being careful on ice!
What does an occupational therapist do? Find out what occupational therapists do and why OTs at Freedom Physical Therapy Services go above and beyond expectations.
Ergonomics and desk setup are closely tied to postural health. Learn to create an ergonomically correct desk to prevent headaches, neck pain, and TMJ pain.
While a backpack is still one of the best ways to tote homework, an overloaded or improperly worn backpack gets a failing grade, according to the American Physical Therapy Association (APTA). Here are some tips to reduce a child’s risk of causing long term damage while wearing a backpack.