Learn about the Liver
Learn about the Liver Today we start to learn about the liver….Your liver is truly an amazing organ (FYI- I will say this about every organ because it’s true…but today we are focusing on the liver, so that is the amazing organ of the day). Scientifically we know that...
The COVID-19 Long-hauler
20-30% of COVID-19 survivors will have long-term effects from the virus. Of the 28 million Americans that at the time of this blog have tested positive for COVID-19, 6-8 million people will be long-haulers. That is a lot of people who will suffer from the long-term effects of the virus.
The Benefits of Therapeutic Laser Therapy
As Physical and Occupational Therapists, we see pain and inflammation quite a bit throughout our day. Each patient we see is unique and their body presents pain and inflammation differently. As therapists, we have been taught and learned quite a few approaches to treating pain over our careers.
Self-Defense: When you need to strike an attacker
Mike Ruppel has advanced training in self-defense. Understand how not to be a victim, where to strike, and how to survive.
Sleeping Positions
There are three main sleeping positions. Find out the pros and cons of each position and how you can wake up feeling pain-free and ready to on the day!