Find out how to pick the best shoe for your foot! Also find out how going barefoot can benefit your feet and health in the long run.
There are three main sleeping positions. Find out the pros and cons of each position and how you can wake up feeling pain-free and ready to on the day!
Learn about total shoulder replacements and what they entail. Shoulder replacements are generally followed by a long rehab procedure. Find out why!
Should you eat after your workout? Learn about the post-workout window of opportunity and whether the research supports the concept.
Freedom is bringing attention to Older Driver Safety Awareness Week. Having discussions about driving early can lead to corrections, allowing the older population to continue driving safely.
Molly Rittberg, DPT shares some benefits of physical therapy. It’s National Physical Therapy Month, so understand how physical therapy can make a difference in your life!