by Grace Pitzen | Mar 2, 2024 | Women's Health
How Physical Therapy Supports Breastfeeding Mothers Being a new mom comes with many new changes and demands on the body. Lifting your baby from the crib, carrying a car seat around, and constantly breastfeeding or pumping can take its toll on the body. The following... by Grace Pitzen | Oct 5, 2023 | Women's Health
6 Tips for Supporting Breast Health After 40 Breast health is an essential part of overall health, and as we age our breasts change and our risk of cancer increases. Cancer is caused by a mutation in the DNA within a cell, creating an abnormal cell that then divides... by Heather Barry | Jul 28, 2023 | Women's Health
New Moms: How to Care for Yourself After Giving Birth Post-partum, sometimes called the “fourth trimester” is the first weeks to a couple of months after the infant arrives. It is important to optimize the health of the mother and baby and a post-partum plan can help... by Nina Olson | May 13, 2023 | Women's Health
Pain at the sacroiliac joint is a common problem that affects 25% of people with low back pain. See the diagram below. I will help you to figure out if your pelvic floor dysfunction is causing Sacroiliac Joint Pain (SIJ). Causes of SIJ pain Sacroiliac joint (SIJ)... by Caroline Wickler | Mar 17, 2023 | Spine, Women's Health
Sciatica Impacts Women There’s no denying that having pain radiating down the leg can be incredibly debilitating. It can prevent us from comfortably walking, sitting, standing, or doing any number of our daily tasks. This sensation can even be accompanied by numbness,... by Heather Barry | Feb 2, 2023 | Women's Health
Don’t Live with Urinary Leakage Millions of people suffer from urinary incontinence. Physical therapy can help with urinary incontinence most times. The bladder holds stored urine and when ready to void it goes through the urethra. There are muscles in the wall...