Bladder Medication Could Be Causing Memory Loss
If bladder medication is causing memory loss, find out what steps you can take to fix your bladder issue using pelvic floor physical therapy.
Exercising During Pregnancy
Find out what intensity and exercises are safe to do during pregnancy. Also, find out about HIIT workouts while pregnant and more.
What is Overactive Bladder (OAB)?
Do you have Overactive Bladder (OAB)? As many as 30% of men and 40% of women in the United States live with OAB symptoms. Learn how you can stop these symptoms and get back to living without constant stops to the bathroom!
At the Core of Us Mothers
What muscles actually makeup the core? Tracy Pfannerstill breaks down how pregnancy can affect core muscles. She points out what can happen after pregnancy and how you can identify and fix these issues.
4 Things New Moms Don’t Know About Their Body
Pelvic floor specialist Nina Olson shares 4 things new moms don’t know about their body after having a child, and why seeing a physical therapist can help!
Should Exercise Change During Menopause?
Exercise during the years surrounding menopause, perimenopause, is very important. During menopause estrogen drops and muscle atrophy accelerates and bone loss can occur. Exercise can help with this.