Hands-On Manual Therapy & Bodywork

Nourish your body with hands-on work from our Freedom Therapists! Whether your goal is an improved range of motion, better flexibility, muscle relief from a workout or sport, or you have a specific musculoskeletal problem to address, our therapists are experienced in delivering results.

Benefits you will experience from hands-on manual therapy include:

• Relaxation and stress reduction
• Improved posture, flexibility, and mobility
• Reduced heart rate
• Increased endorphins
• Improved circulation
• Healing and tissue regeneration
• Improved sleep quality
• Reduced anxiety and depression

Craniosacral Therapy

Using soft touch, the practitioner releases restrictions throughout your body to improve function of the central nervous system. This therapy benefits individuals suffering from chronic or acute problems, including neck and back pain, TMJ dysfunction, headaches, and traumatic injuries.

Lymphatic Massage

Using light pressure, lymphatic massage improves the lymph flow throughout the body. In turn, it can help boost the immune system. It is also helpful to those with swelling after surgery or trauma.

Neuromuscular Therapy

Focuses on muscular trigger points, providing deep pressure to muscles and tendons. It is often used for referred pain, chronic injury, and repetitive strain.

Sports Therapy 

Beneficial to athletes before or after sporting events, as well as during training. Sports therapy focuses on increasing circulation and flexibility while decreasing soreness and fatigue.