Freedom Physical Therapy Blog

Articles from our expert therapists

What is Overactive Bladder (OAB)?

Do you have Overactive Bladder (OAB)? As many as 30% of men and 40% of women in the United States live with OAB symptoms. Learn how you can stop these symptoms and get back to living without constant stops to the bathroom!

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At the Core of Us Mothers

What muscles actually makeup the core? Tracy Pfannerstill breaks down how pregnancy can affect core muscles. She points out what can happen after pregnancy and how you can identify and fix these issues.

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Occupational Therapy Month: When do I need an OT?

When should you see an Occupational Therapist for an orthopedic injury? It’s Occupational Therapy Month and Freedom thinks you should know when seeing an occupational therapist can benefit you! You should see an occupational therapist if any of these apply to you.

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March Madness Injuries

Avoid March Madness injuries! Find out about the most common basketball injuries and how to prevent and treat them. Physical therapist Scott Coonen shares how to get back and the court and stay there!

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Tips to Manage Chronic Pain

Chronic pain can be debilitating and depressing. Learn tips to manage chronic pain from physical therapist Erin Bafunno so you can get back to the activities you love!

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Back Pain: Recovery Mistakes

Improve and recover from back pain caused by injury or surgery by not making these critical mistakes. Physical Therapist Molly Rittberg knows from years of treating back pain patients.

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Plantar Fasciitis: Recognize and treat

Suffering from plantar fasciitis? Learn the symptoms and ways to get rid of pain! Plantar fasciitis is one of the most common causes of heel pain, what are some of the important things to know about plantar fasciitis?

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Scapular Dyskinesis

Scapular dyskinesis means your shoulder blade is moving in an abnormal way. Findings show this condition can increase chances of injury. Find steps to correct shoulder blade position and see if you should see a physical therapist!

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Dizzy? Could It Be BPPV?

Ryan Bedingfield shares how physical therapists can provide treatment for symptoms of dizziness, spinning sensations, and nausea, indicators of BPPV.

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