Hockey Training Session March 30, April 1, 6, 8
This session will focus on:
- Teaching proper lifting technique
- Corrective exercise to improve posture and build resistance to injury
- Build strength and balance required to perform explosive training
Cost
Four workouts for $60.
Email bament@freedompt.com with any questions.
Location
6908 N. Santa Monica Blvd.
Fox Point, WI 53217
Get Directions
Tel: 414-352-2082
Fax: 414-352-5279
Time
5 PM CST
Coach Brady Ament Leads all hockey sessions
Brady Ament
Personal Trainer
Coach Brady Ament is a personal trainer at Freedom and also coaches for the Homestead High School Hockey Program and the Ozaukee Ice Center Elite Skills Camps.
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