Spring Hockey Training

Offseason Strength and Conditioning Training for Small Groups

Hockey Training Session March 30, April 1, 6, 8

This session will focus on:

  1. Teaching proper lifting technique
  2. Corrective exercise to improve posture and build resistance to injury
  3. Build strength and balance required to perform explosive training


Four workouts for $60.

Email bament@freedompt.com with any questions.


6908 N. Santa Monica Blvd.
Fox Point, WI 53217
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Tel: 414-352-2082
Fax: 414-352-5279




Coach Brady Ament Leads all hockey sessions

Brady Ament
Brady Ament

Personal Trainer

Coach Brady Ament is a personal trainer at Freedom and also coaches for the Homestead High School Hockey Program and the Ozaukee Ice Center Elite Skills Camps.

Sign Up Here to Reserve A Spot in This Session

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