Day: August 11, 2016

Would You Benefit from Custom Orthotics?

Foot Orthoses (orthotics) are inserts typically worn inside a closed-heeled shoe. They are used to improve the biomechanics of the foot and lower extremities in order to create greater muscle efficiency with weight bearing activity and/or re-distribute the weight bearing forces throughout the foot to alleviate painful symptoms. Sometimes over-the-counter orthotics can be used successfully; […]

Injury Prevention