Day: January 11, 2024

Shoveling smart

Shoveling Smart

Shoveling Smart: Avoiding Shoulder Pain While Clearing Snow Shoveling snow is a common winter chore that, if done improperly, can lead to shoulder pain and injury. The repetitive motion and the weight of the snow can strain the shoulder muscles and tendons. This blog offers insights into how to shovel snow effectively while minimizing the […]

Injury Prevention