Put Control Back Into Your Hands
Occupational Therapist Adrienne Loukopoulos shares how you can put control back into your hands with hand control tips.
Chronic Pain, Occupational Therapy
5 Ways to Keep your Spine Feeling Well
5 Ways to Keep Your Spine Healthy and Moving Well The spine is composed of 24 vertebrae that are connected by 23 discs. The discs act as shock absorbers, give the spine its shape and strengthen it. In total, the spine has 364 joints and is surrounded by 15 muscles. To keep the spine moving […]
Chronic Pain, Injury Prevention, Spine
Get Physical Therapy First: Direct Access
Learn more about Direct Access for Physical Therapy. You do not need a referral to have a PT get you moving better.
Chronic Pain, Injury Prevention
Your Bra Might Be Causing Pain
Your bra could be causing your neck, back, head, and shoulder pain. Being fitted for the correct size bra and postural education and exercise can help to reduce your pain.
Chronic Pain, Injury Prevention, Women's Health
Dry Needling and Knee Replacements
Learn about dry needling and knee replacements. A certified therapist can use dry needling as a treatment tool after knee replacement surgery.
Chronic Pain, Dry Needling, Sports Medicine
Parkinson’s Disease and LSVT BIG
Nearly 1 million people are potentially living with Parkinson’s disease in the United States. LSVT BIG therapists like Molly can help.
Chronic Pain
Recovering from Whiplash
Learn why recovering from whiplash can be complicated and how physical therapy can help by returning pain-free motion after a whiplash injury.
Chronic Pain
What is the Exercise is Medicine Movement?
Exercise is Medicine is a term you may have heard. Learn what it means and why your doctor may prescribe you to an exercise specialist instead of prescribing medication.
Chronic Pain, Injury Prevention