As Physical and Occupational Therapists, we see pain and inflammation quite a bit throughout our day. Each patient we see is unique and their body presents pain and inflammation differently. As therapists, we have been taught and learned quite a few approaches to treating pain over our careers.
While stress has many negative effects on the body, one painful result includes trigger points. These trigger points, or tight spots in the muscle, can contribute to limitations in motion and strength.
Pain is something that is experienced by most people and for some, dealing with pain is a daily task. Pain can occur in many different forms and areas of the body but the spine, including the neck, upper back, and lower back, is one of the most common areas that pain occurs.
Learn how to deal with Arthritis in Winter and when it gets cold out from physical therapist Molly Rittberg.
Occupational Therapist Adrienne Loukopoulos shares how you can put control back into your hands with hand control tips.