Freedom Talks: The Physical Therapy Podcast That Moves With You
What if you could get expert advice from a physical therapist while walking your dog, driving to work, or lifting at the gym? That’s exactly the idea behind Freedom Talks — a physical therapy podcast created to meet you where you are: on the go, in motion, doing life. A large part of our goal with the podcast is also to spread positivity within the healthcare community and create a connection between providers and patients. Learn more about Freedom Talks: The PT Podcast That Moves With You.
A Podcast on the Go
We get it. Life moves fast. Between your job, your family, your workouts, and maybe even an injury or two, you don’t always have time to sit down and Google “why does my hip hurt when I walk?” or “how long will my knee replacement take to heal?” That’s why Freedom Talks was built — to give you trusted guidance from licensed physical therapists in a way that fits into your lifestyle.
Whether you’re managing pain, prepping for surgery, returning to sport, or just trying to stay active as you age, Freedom Talks delivers practical, easy-to-understand episodes that cut through the noise.
Real (Free) Advice From Physical Therapists Who Care
Freedom Talks is hosted by experienced Doctors of Physical Therapy who genuinely care about helping people move better and feel stronger. This isn’t a podcast full of medical jargon or generic advice. It’s real conversations that break down complex topics into actionable steps — from rehab and recovery to performance and prevention.
The topics are as diverse as the people who listen to them. We’ve covered everything from dizziness and vertigo to post-op recovery, from painful knees to improving thoracic mobility. And because we know every listener is different, we focus on real-world applications. No fluff. No long-winded theory. Just smart, honest insight you can use the same day.
Whether it’s understanding what’s going on with your spine, knowing how to pace yourself during a return to running, or learning how to make your strength workouts safer and more effective, this podcast was built for people who want to stay informed and active.
Top Episodes to Start With
Here are a few listener favorites to help you get started:
- Knee Replacement: What to Expect – Whether you’re preparing for surgery or helping a loved one through it, this episode breaks down the recovery process, timelines, and tips for success.
- Training Smarter After 40 – Aging doesn’t mean slowing down. Learn how to adjust your training, avoid injury, and stay strong for the long haul.
Freedom Talks, On Your Terms
We believe everyone deserves access to expert-level care, even if they can’t make it into the clinic every week. Whether you’re doing yoga in your living room, chasing your grandkids, or training for a marathon, Freedom Talks is your PT on demand — always ready when you are.
You don’t need to take notes or pause what you’re doing. Just pop in your headphones and listen while you walk, lift, stretch, or drive. You’ll get valuable insight and practical strategies that help you feel empowered, educated, and ready to take the next step in your health journey.
So grab your earbuds, hit play, and start healing on your terms.
🎧 Listen to Freedom Talks wherever you get your podcasts — including Spotify — or right on our website.