Would Biofeedback Training Help You?
Would Biofeedback Training Help You? Could you benefit from a biofeedback training session? Let’s try something; try doing a Kegel. Do you know if you are activating your pelvic floor muscles (the muscles that perform a kegel) correctly? Are you certain you are only activating these muscles and not your gluteals or your abdominals too? […]
Women's Health