Tag: lumbar spine

Eliminate Low Back Pain

By Wes Kokott on May 19, 20221 Comment

Does Dry Needling Work for Low Back Pain? Dry needling is a functional technique that is effective in eliminating low back pain. Often patients have sore, tight muscles with low back pain. Typically, muscle tightness is a response to a problem caused by a disc injury or arthritis. Even when these sources of pain have […]

Dry Needling, Spine

Tips to Keep Your back healthy and feeling well

5 Ways to Keep your Spine Feeling Well

By Heather Barry on November 6, 20201 Comment

5 Ways to Keep Your Spine Healthy and Moving Well The spine is composed of 24 vertebrae that are connected by 23 discs. The discs act as shock absorbers, give the spine its shape and strengthen it. In total, the spine has 364 joints and is surrounded by 15 muscles. To keep the spine moving […]

Chronic Pain, Injury Prevention, Spine