Tag: pregnancy body changes

360 Breathing and Pregnancy

By Rachel Schraufnagel on September 26, 2024Leave a comment

360 Breathing and Pregnancy Pregnancy is a time of incredible change and growth for a woman’s body. As a woman’s uterus expands and her baby grows, her body must adapt to support the increased weight and changed center of gravity. With all these changes happening, it is no wonder that many women experience discomfort […]

Women's Health

Don’t Live with Urinary Leakage

By Heather Barry on February 2, 2023Leave a comment

Don’t Live with Urinary Leakage Millions of people suffer from urinary incontinence. Physical therapy can help with urinary incontinence most times. The bladder holds stored urine and when ready to void it goes through the urethra. There are muscles in the wall of the bladder that contract once there is enough pressure placed on them. […]

Women's Health