Can Craniosacral Therapy Help My Sleep? Do you go to sleep at night and wake up still feeling tired? Have you ever had a hard time falling asleep? Do you experience restlessness throughout the night? Disrupted sleep or not being able to fall into a deep, quality sleep is a very common problem and it’s […]
UncategorizedPelvic Organ Prolapse Let’s talk about the pressure-filled world of pelvic organ prolapse. Have you ever had the feeling of pressure down on your pelvic floor? Have you ever felt like things were “falling out” down there? Do you avoid certain activities that you know will make that sensation worse? Prolapse is kind of like […]
Women's HealthLearn about the Liver Today we start to learn about the liver….Your liver is truly an amazing organ (FYI- I will say this about every organ because it’s true…but today we are focusing on the liver, so that is the amazing organ of the day). Scientifically we know that it serves multiple functions including filtering […]
MiscUse this breathing technique for holiday stress management. Anne Nord takes you through steps for proper breathing that calms you down and increases focus.
Chronic Pain, Occupational Therapy, Relaxation, Women's HealthWhat does an occupational therapist do? Find out what occupational therapists do and why OTs at Freedom Physical Therapy Services go above and beyond expectations.
Chronic Pain, Occupational Therapy, Relaxation, Workplace SafetyCarpal Tunnel Syndrome (CTS) is a common diagnosis that plagues millions of hands every year. It falls under a class of diagnoses referred to as repetitive stress injuries which are injuries brought on or made worse by repetitive activities. Some of these activities include writing, typing, and manipulating tools and/or machinery. How do you know […]
Injury Prevention, Occupational Therapy, Workplace Safety
