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Hidden issues after postpartum

Hidden Issues in the Postpartum Body

Pregnancy changes your body   Pregnancy can bring about great changes to a female’s structure and alignment. The female’s body changes to accommodate the quickly growing fetus inside.  These changes to our body often persist through the post-partum period. If these changes to our body’s structure are not addressed through exercise and bodywork, problems can […]

Chronic Pain, Injury Prevention, Women's Health
howtoputperipheralneuropathybehindyou

How to Put Peripheral Neuropathy Behind You

Let’s begin with the physiology of your peripheral nerves Peripheral nerves are nerves that are outside the brain and spinal cord. The peripheral nervous system sends information from your brain and spinal cord to the rest of your body. Sometimes peripheral nerves get damaged. This damage causes weakness, numbness, and pain beginning in the most […]

Chronic Pain