by Heather Barry | Jan 12, 2023 | Myofascial Release
Hands-on Physical Therapy Hands-on physical therapy is very beneficial to healing. There are many ways for physical therapists to treat patients. Some of the most comprehensive care for patients receiving physical therapy includes hands-on treatment in addition to the... by Penelope Van Osten | Jul 18, 2021 | Injury Prevention, Myofascial Release, Sports Medicine
Kinesiotape Explained You have seen kinesiotape likely on professional basketball and football players. It’s usually interesting-looking black strips that crisscross the knee or shoulder joint. Kinesiotape is used to support and relieve pain in joints, muscles, and... by Trenton Rehman | Mar 17, 2020 | Chronic Pain, Dry Needling, Myofascial Release
Learn about pain with fibromyalgia. Those with fibromyalgia experience pain differently. Learn about fibromyalgia and treatments to help cope with the condition.
by Eric Whalen | Dec 5, 2018 | Injury Prevention, Myofascial Release, Sports Medicine
Learn the benefits of foam rolling as part of a regular fitness regimen. Also, find out how you can use a foam roller to perform self-myofascial release.
by Freedom PT | Aug 3, 2015 | Myofascial Release
“I’m falling apart!” is something I commonly hear when interviewing patients. “After one thing is better a new one pops up!” is also a common complaint. It may seem to many that their body is working against them. In my experience, I’ve learned it’s often something...