Tag: hip flexibility

Why Is My Hip Hurting?

Why Is My Hip Hurting?

It is almost summer here in Wisconsin! This means people are getting outside for activities like walking, running, biking, hiking, gardening, and swimming. Starting these activities again, you may notice an old injury that creeps to the surface or a new injury that arises. Since the weather has FINALLY turned in the right direction, I […]

Injury Prevention, Sports Medicine