Kinesiotaping Explained
Kinesiotape Explained You have seen kinesiotape likely on professional basketball and football players. It’s usually interesting-looking black strips that crisscross the knee or shoulder joint. Kinesiotape is used to support and relieve pain in joints, muscles, and ligaments. Kinesiotape helps to reduce swelling, improve mobility, and aids in recovery. This is kinesiotape explained. What is […]
Injury Prevention, Myofascial Release, Sports Medicine