mental health Archives - Freedom Physical Therapy Services

More Than Just the Winter Blues: Seasonal Affective Disorder (SAD)

By Caroline Wickler on December 20, 2021Leave a comment

[et_pb_section fb_built=”1″ _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”] More Than The Winter Blues Every year on the first Sunday of November, Daylight Saving Time ends as we turn our clocks back an hour. Although it feels great to gain an hour of sleep, this “falling back” leaves us […]

Injury Prevention, Misc

The Best Ways to Reduce Stress and Feel Better

By Heather Barry on December 3, 2021Leave a comment

[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.13.1″ _module_preset=”default”][et_pb_row _builder_version=”4.13.1″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.13.1″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.13.1″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Life can be busy and stressful, especially with the Holidays right around the corner and so much to get done in a short time. Stress can affect the body in many ways such as suppressing the immune system, […]

Relaxation

musache for men's health awareness Movember

Five Ways to Get Involved this Movember

By Molly Rittberg on November 2, 2020Leave a comment

Movember isn’t just about growing a mustache, it is about brining awareness to Men’s Health issues, such as prostate and testicular cancer, mental health, and suicide prevention.

Injury Prevention, Men's Health

Tag: mental health