What You Need to Know About Osteoporosis Osteoporosis is a medical condition where bones become brittle over time. This is caused by a decrease in bone density due to hormone changes and a loss in calcium and/or vitamin D deposits. It affects nearly 20% of women older than 50 years and about 5% of men […]
Aging, Pain ManagementShould I Exercise with Osteoporosis? A diagnosis of osteoporosis can at times be frightening and full of unknowns. Should I continue my regular exercise? Do I exercise at all with osteoporosis? If so, which exercises should I do? Exercising with osteoporosis can be even more nerve-racking. Here is what our therapist recommends to those wishing […]
Injury Prevention, Women's HealthThere are over 50 million Americans who suffer from low bone density or osteoporosis.
It is estimated that 1 in 2 women will experience osteoporosis in their lifetime. You may be someone who has developed osteoporosis and may be unsure if you should exercise
