Spine Wellness Checklist: Five Questions to Ask Yourself Have you checked in on how your spine is doing lately? A strong spine isn’t just about good posture—it’s the key to moving, living, and feeling your best. Here is your spine wellness checklist: five questions to ask yourself. Your Spine Your spine is made up of […]
SpineSciatica Impacts Women There’s no denying that having pain radiating down the leg can be incredibly debilitating. It can prevent us from comfortably walking, sitting, standing, or doing any number of our daily tasks. This sensation can even be accompanied by numbness, tingling, or weakness. So what is sciatica? And do hormonal changes and pregnancy […]
Spine, Women's HealthImproving Your Posture: Importance of Thoracic Mobility The importance of posture in our daily lives is often underrated. For a large number of people, much of the day is spent in a flexion-biased, or forward-rounded position. The degree of this bias can be vary based on many different factors. This often presents as a forward […]
Posture, Spine[et_pb_section fb_built=”1″ _builder_version=”4.14.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.14.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.14.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.7″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Does Dry Needling Work for Low Back Pain? Dry needling is a functional technique that is effective in eliminating low back pain. Often patients have sore, tight muscles with low back pain. Typically, muscle tightness is a response […]
Dry Needling, Spine
