Tag: stress relief management

What Does Craniosacral Therapy Help With?

What Does Craniosacral Therapy Help With?

What Does Craniosacral Therapy Help With? What is Craniosacral Therapy?  Craniosacral Therapy (CST) is a gentle, manual therapy that releases tensions and restrictions deep within the body to relieve pain and dysfunction, and improve overall health. Osteopathic Physician John E. Upledger developed CST after extensive clinical research at Michigan State University. In 1985, the Upledger […]

Chronic Pain, Posture, Relaxation, Sleep