Day: January 22, 2022

Can I Exercise Outside In Winter?

Can I Exercise Outside In Winter?

[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.14.2″ _module_preset=”default”][et_pb_row _builder_version=”4.14.2″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.14.2″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.2″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Exercise in Winter Now that the weather is colder, you may notice your body feeling stiffer or more difficulty completing your exercise routine in the cold. Colder weather impacts your body in many ways, including muscles, tendons, ligaments, […]

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