Men’s Health: Keys to Living Longer and Healthier
Read about these agility drills and how agility training can benefit you.
Injury Prevention, Men's Health, Sports Medicine
Ten Reasons to Start Personal Training
There are lots of reasons to start personal training; find the top 10 here. Personal training in a physical therapy place has its perks too!
Men's Health, Sports Medicine, Women's Health
What is the Exercise is Medicine Movement?
Exercise is Medicine is a term you may have heard. Learn what it means and why your doctor may prescribe you to an exercise specialist instead of prescribing medication.
Chronic Pain, Injury Prevention
Telehealth: Get Treatment from Home
Do you need help with injury or pain but can’t see a therapist face to face? Telehealth is a great option. Get live treatment from the comfort of your home or wherever you are located.
Chronic Pain, Injury Prevention, Occupational Therapy, Sports Medicine, TMJ, Vestibular & Balance, Women's Health
Protein shakes after working out? The Post-Workout Anabolic Window of Opportunity
Should you eat after your workout? Learn about the post-workout window of opportunity and whether the research supports the concept.
Misc, Sports Medicine
Concussions – Symptoms And What To Do
Concussion has been a huge buzzword, but what are the symptoms and what should you do if you or someone you know has a head injury? Therapist Kassie Kimichik lets you in on the symptoms and what to do.
Sports Medicine, Vestibular & Balance
Chronic Traumatic Encephalopathy: What is it and why should you care?
The fall season in Wisconsin brings much more than the color change among the leaves; it brings the start of football. Although most enjoy spending their Sundays getting together with friends and family to cheer on the Green Bay Packers, during Concussion Awareness Month we should become more familiar with the short and long term […]
Sports Medicine