Menopause and Frozen Shoulder: What’s the Connection? If you are going through menopause and have suddenly experienced shoulder stiffness and pain, you are not alone. There is growing evidence of a connection between menopause and the development of frozen shoulder. Menopause and Frozen Shoulder: What’s the Connection? What Is Frozen Shoulder? Frozen shoulder is a […]
Aging, Women's HealthSpine Wellness Checklist: Five Questions to Ask Yourself Have you checked in on how your spine is doing lately? A strong spine isn’t just about good posture—it’s the key to moving, living, and feeling your best. Here is your spine wellness checklist: five questions to ask yourself. Your Spine Your spine is made up of […]
SpineWhen the plantar fascia becomes inflamed, it can cause pain when walking and performing activities. Find out what to do if you have plantar fasciitis.
Chronic Pain, Sports MedicineDealing with low back pain can be difficult. Many miss work or life moments due to back pain. Here are a few ways to manage low back pain.
Chronic Pain, Injury PreventionChronic pain is debilitating both emotionally and physically. Use these tips for chronic pain to live a happier and healthier life.
Chronic PainLow back pain is common and costs the US billions of dollars in treatment costs. Physical therapy is a cost-effective solution for treating low back pain.
Chronic PainArthritis affects millions of people. If you suffer from arthritis, you are not alone. Contact a physical therapist to help manage symptoms.
Chronic PainNew Year’s Resolutions can be hard to keep through the whole year. Here are some tips to get started on a path to a healthier and happier life!
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