Using Ergonomics To Reduce Travel Stress
Occupational Therapist Rebekah Goodman shares how reduce stress and the chance of injury when traveling during the holiday season!
Injury Prevention, Occupational Therapy
Dizzy? Could It Be BPPV?
Ryan Bedingfield shares how physical therapists can provide treatment for symptoms of dizziness, spinning sensations, and nausea, indicators of BPPV.
Vestibular & Balance
Headaches – Have You Tried This?
Can’t get rid of your headaches? Physical Therapist Todd Pratte shares actions you can take to reduce the prevalence and severity of headaches.
Chronic Pain, TMJ
Instant Recovery From A Hamstring Strain
Megan limped off of the soccer field after a hard tackle, obviously in pain. She told me she pulled a hamstring muscle and didn’t think she could play any more. Find out how physical therapist Todd Pratte helped her return right away!
Dry Needling, Sports Medicine
Freedom Treats Packers Injuries: Clay Matthews
Ever wondered what processes take place when one of the Packers go down with an injury? Physical Therapist Kassie Kimichik brings you into the training room to treat Packers linebacker Clay Matthews.
Injury Prevention, Sports Medicine
Common Sense Tips For Youth Athletes Returning To Sports
It’s that time of year again where kids are heading back to school and fall sports. As kids begin to increase their practices to come out with a winning season, the risk for injury increases. Physical therapist and athletic trainer Kassie Kimichik shares common sense tips to prevent injury in youth sports.
Injury Prevention, Sports Medicine
Four Ways To Ace Your Upcoming Tennis Season
Tennis requires power, agility, on-court endurance, and flexibility. Physical Therapist and former collegiate tennis player Andrea Vivian lays out four ways to improve your game so you can ace your upcoming season!
Injury Prevention, Sports Medicine
Dive In! The Benefits Of Water Exercise
Summer is a great time to enjoy the water. Local pools have reopened, and lake houses are in full swing again. But do laps at the pool or swimming across the lake sound daunting, if not impossible to you? If so, try doing your land-based exercises in the water.
Sports Medicine