Managing Foot Pain in the Summer
Do you experience foot pain when you are barefoot? Find out why you might be experiencing pain and how you can reduce pain in your feet.
Injury Prevention
Migraine Triggers
In the U.S., more than 37 million people suffer from migraines. Molly Rittberg DPT lays out migraine triggers to avoid. Food and other factors can contribute to migraine symptoms.
Chronic Pain
Back Pain: Recovery Mistakes
Improve and recover from back pain caused by injury or surgery by not making these critical mistakes. Physical Therapist Molly Rittberg knows from years of treating back pain patients.
Chronic Pain
Making a Successful New Years Resolution
Achieve your New Years Resolution with these tips! Surprise yourself and friends by making small changes through the year to add up to a new you!
Misc
Bio-Point Acupressure: Relief Without Medication
Acupressure therapy works when the therapist stimulates specific bio-points on the body. Find out what Bio-Point Acupressure is and how it could help you. Find pain relief without medication!
Chronic Pain, Relaxation
Stay Pain Free During Holiday Activities!
Holiday activities are fun and festive but can cause pains and strains. Physical Therapist Molly Rittberg shares how to stay pain free this season!
Injury Prevention
Why Choose Physical Therapy?
There are lots of reasons to see a physical therapist. Should you? Read how physical therapy can help reduce pain and restore function to Enjoy More Freedom!
Misc
Preventing Chronic Pain: A Human Systems Approach
Chronic pain is the most common cause of long term disability. Here are some strategies to help prevent and manage chronic pain.
Chronic Pain