Menopause and Frozen Shoulder: What’s the Connection? If you are going through menopause and have suddenly experienced shoulder stiffness and pain, you are not alone. There is growing evidence of a connection between menopause and the development of frozen shoulder. Menopause and Frozen Shoulder: What’s the Connection? What Is Frozen Shoulder? Frozen shoulder is a […]
Aging, Women's HealthWhen to See a Pediatric Physical/Occupational Therapist Sometimes babies and children need PT/OT, too Physical and occupational therapy isn’t just for adults or post-surgical procedures, there is so much more physical and occupational therapy has to offer. For example, physical and occupational therapy can also be for babies and children too! Pediatric therapy helps children […]
MiscHow Prepping for Joint Replacement Boosts Recovery Preparing for surgery, often referred to as “prehabilitation” or “prehab,” can significantly enhance recovery outcomes. Prehab focuses on strengthening the muscles around the surgical area, which helps maintain function and supports faster recovery post-surgery. The muscles that are used after surgery to function are the same muscles used before. […]
Sports MedicineSpine Wellness Checklist: Five Questions to Ask Yourself Have you checked in on how your spine is doing lately? A strong spine isn’t just about good posture—it’s the key to moving, living, and feeling your best. Here is your spine wellness checklist: five questions to ask yourself. Your Spine Your spine is made up of […]
SpineCardiac Screening in Physical Therapy February is Heart Health Month, so it’s important to take the time to check in on your cardiac health. When taking care of your heart, waiting until there is an issue is too late. There are many ways to be proactive about your heart health, and we are here to […]
BodyFebruary is Heart Health Month – A Physical Therapist’s Perspective on Preventing and Managing Heart Disease As we recognize Heart Health Month this February, it’s important to note that this organ works tirelessly to keep us alive and healthy. This month is an opportunity to raise awareness about heart disease, a leading cause of morbidity […]
HealthMen’s Pelvic Floor Weakness: Causes, Symptoms, and Strengthening Exercises The pelvic floor is a crucial part of your body that you might not often think about, but it plays an essential role in overall health and wellness. For men, maintaining pelvic floor strength is just as important as keeping other areas of the body fit. […]
Men's HealthTips for Post-Prostatectomy Recovery Prostate cancer is one of the most common types of cancer affecting men, and prostatectomy—surgical removal of the prostate gland—is a standard treatment option. While the procedure is often life-saving, it marks the beginning of a critical recovery period. Each individual’s recovery process is unique, but there are a few general […]
Men's Health
