Falls Prevention Month 2020
Falls Prevention Month 2020 helps raise awareness for risks associated with falls. Learn how to recognize risks and find ways to prevent falls.
Injury Prevention
Functional Movement Screen (FMS)
The Functional Movement Screen is a series of movement screens that assess how your body moves when not injured.
Injury Prevention, Sports Medicine
What is the Exercise is Medicine Movement?
Exercise is Medicine is a term you may have heard. Learn what it means and why your doctor may prescribe you to an exercise specialist instead of prescribing medication.
Chronic Pain, Injury Prevention
Ease Into Fitness This Summer
Ease into fitness this summer with these tips to make sure you ramp up physical activity without experiencing an injury.
Injury Prevention, Sports Medicine
Avoid Golf’s Top 5 Injuries
Jake Hurlburt, PTA, personal trainer, and avid golfer shares how to avoid golf’s top 5 injuries. Stay on the course all season with these tips!
Injury Prevention, Sports Medicine
Spring into action without ankle injuries
Ankle Injuries are common when getting active outdoors for the first time when the weather gets nice. Learn the best ways to prevent those tweaks.
Injury Prevention
Telehealth: Get Treatment from Home
Do you need help with injury or pain but can’t see a therapist face to face? Telehealth is a great option. Get live treatment from the comfort of your home or wherever you are located.
Chronic Pain, Injury Prevention, Occupational Therapy, Sports Medicine, TMJ, Vestibular & Balance, Women's Health
How to Train Functional Strength to Maintain Independence
Learn how to train functional strength to maintain independence as you age. Here are three functional exercises you can perform in your home.
Injury Prevention