by Caroline Wickler | May 2, 2022 | Women's Health
Managing Constipation with Pelvic Floor Physical Therapy Did you know that you can manage constipation with physical therapy? Constipation is the most common GI complaint, with more than 4 million Americans affected every year. It affects 15-20% of adults,... 
by Caroline Wickler | Apr 15, 2022 | Women's Health
Women’s Health PT I have been a physical therapist in an outpatient orthopedic setting for the past five years and began focusing my continuing education on the pelvic floor and Women’s Health in early 2019. In that time, I have learned so much about pelvic... 
by Caroline Wickler | Mar 3, 2022 | Women's Health
Physical Therapy for Post-partum Care There is no doubt that the body goes through extraordinary changes during pregnancy. Labor and delivery further add to the stresses your body has to endure and it can be hard to know where to start on your path to recovery. Muscle... 
by Penelope Van Osten | Jan 9, 2022 | Women's Health
Preparing Your Body for the Birth of Your Baby Most women are familiar with the Kegel exercise or the contraction of the pelvic floor muscles. While these are important in maintaining the health of your pelvic floor, we must not neglect the flip side to that coin,... 
by Diane Ping | Oct 15, 2021 | Women's Health
Common Breast Problems You May Not Know About Breast health is a topic that touches so many. There are many common breast conditions affecting people of differing ages, sizes, and genders. As a therapist, I have heard the plight of women reporting complaints... 
by Nina Olson | Oct 14, 2021 | Women's Health
Would Biofeedback Training Help You? Could you benefit from a biofeedback training session? Let’s try something; try doing a Kegel. Do you know if you are activating your pelvic floor muscles (the muscles that perform a kegel) correctly? Are you certain you are...