Tag: beginner runner

Start Running Today

Start Running Today

Start Running Today Here in Wisconsin, our winter was mild,but it is still cold outside. The temperatures and winds outside don’t make it any more appetizing to think about going outside for a run. However, this doesn’t mean it is too early to start thinking about your 2024 running goals. If you haven’t started running […]

Running
I Want to Start Running

I Want to Start Running

I want to start Running- What do I need to know? ​Running offers many benefits, such as stronger bones, improved endurance, and better mood to name a few. If you’re looking to start running, here are a few tips to get you started.    Consult your Doctor If you’ve never run before or if you have […]

Sports Medicine