Tag: craniosacral massage

Exploring the Benefits of Craniosacral Therapy

By Nina Olson on February 14, 2024Leave a comment

Exploring the Benefits of Craniosacral Therapy Is it Right for You? What is Craniosacral Therapy? CranioSacral Therapy (CST) is a light-touch, manual therapy that releases tensions, as well as restrictions deep in the body to relieve pain and dysfunction and improve overall health. CST was developed by Osteopathic Physician, John E. Upledger after extensive clinical […]

Chronic Pain

Can Craniosacral Therapy Help My Sleep?

By Anne Nord on June 23, 20221 Comment

Can Craniosacral Therapy Help My Sleep? Do you go to sleep at night and wake up still feeling tired? Have you ever had a hard time falling asleep? Do you experience restlessness throughout the night? Disrupted sleep or not being able to fall into a deep, quality sleep is a very common problem and it’s […]

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