How Prepping for Joint Replacement Boosts Recovery
How Prepping for Joint Replacement Boosts Recovery Preparing for surgery, often referred to as “prehabilitation” or “prehab,” can significantly enhance recovery outcomes. Prehab focuses on strengthening the muscles around the surgical area, which helps maintain function and supports faster recovery post-surgery. The muscles that are used after surgery to function are the same muscles used before. […]
Sports Medicine