Ten Reasons to Start Personal Training
There are lots of reasons to start personal training; find the top 10 here. Personal training in a physical therapy place has its perks too!
Men's Health, Sports Medicine, Women's Health
What is the Exercise is Medicine Movement?
Exercise is Medicine is a term you may have heard. Learn what it means and why your doctor may prescribe you to an exercise specialist instead of prescribing medication.
Chronic Pain, Injury Prevention
Avoid Golf’s Top 5 Injuries
Jake Hurlburt, PTA, personal trainer, and avid golfer shares how to avoid golf’s top 5 injuries. Stay on the course all season with these tips!
Injury Prevention, Sports Medicine
Telehealth: Get Treatment from Home
Do you need help with injury or pain but can’t see a therapist face to face? Telehealth is a great option. Get live treatment from the comfort of your home or wherever you are located.
Chronic Pain, Injury Prevention, Occupational Therapy, Sports Medicine, TMJ, Vestibular & Balance, Women's Health
What is the TMJ?
Find out what the TMJ is. If you have a potential dysfunction with your TMJ, find steps for treating and finding help to improve your quality of life!
TMJ
Plantar Fasciitis: How to take care of your plantar fascia
When the plantar fascia becomes inflamed, it can cause pain when walking and performing activities. Find out what to do if you have plantar fasciitis.
Chronic Pain, Sports Medicine
Do I have a concussion?
Do I have a concussion? If you are experiencing theses symptoms, you may want to contact a specialized healthcare provider near you.
Injury Prevention, Sports Medicine
A Quick Lesson on BPPV
Austin shares a quick lesson on BPPV. Find out what it is and why you don’t have to live with being dizzy or having vertigo.
Vestibular & Balance