Dealing With Low Back Pain
Dealing with low back pain can be difficult. Many miss work or life moments due to back pain. Here are a few ways to manage low back pain.
Chronic Pain, Injury Prevention
Orthotics – are they worth it? A go-to guide for consumers.
Find out if you may benefit from orthotics, and why physical therapists take a unique approach to fitting orthotics and looking at the body as a whole.
Chronic Pain, Injury Prevention, Sports Medicine
Does Cracking Your Knuckles Make Arthritis Worse?
Some people say cracking your knuckles can cause arthritis in your hands. Is that the case, and can it make arthritis worse?
Chronic Pain
Stretches for Throwers
If you are a throwing athlete, these stretches for throwers are great for keeping you loose and preventing injury.
Injury Prevention, Sports Medicine
Three Tips For Chronic Pain
Chronic pain is debilitating both emotionally and physically. Use these tips for chronic pain to live a happier and healthier life.
Chronic PainLow Back Pain Infographic
Low back pain is common and costs the US billions of dollars in treatment costs. Physical therapy is a cost-effective solution for treating low back pain.
Chronic Pain
Sleeping Positions
There are three main sleeping positions. Find out the pros and cons of each position and how you can wake up feeling pain-free and ready to on the day!
Injury Prevention, MiscArthritis Infographic
Arthritis affects millions of people. If you suffer from arthritis, you are not alone. Contact a physical therapist to help manage symptoms.
Chronic Pain