Plantar Fasciitis: How to take care of your plantar fascia
When the plantar fascia becomes inflamed, it can cause pain when walking and performing activities. Find out what to do if you have plantar fasciitis.
Chronic Pain, Sports Medicine
Do I have a concussion?
Do I have a concussion? If you are experiencing theses symptoms, you may want to contact a specialized healthcare provider near you.
Injury Prevention, Sports Medicine
A Quick Lesson on BPPV
Austin shares a quick lesson on BPPV. Find out what it is and why you don’t have to live with being dizzy or having vertigo.
Vestibular & Balance
Dealing With Low Back Pain
Dealing with low back pain can be difficult. Many miss work or life moments due to back pain. Here are a few ways to manage low back pain.
Chronic Pain, Injury Prevention
Orthotics – are they worth it? A go-to guide for consumers.
Find out if you may benefit from orthotics, and why physical therapists take a unique approach to fitting orthotics and looking at the body as a whole.
Chronic Pain, Injury Prevention, Sports Medicine
Does Cracking Your Knuckles Make Arthritis Worse?
Some people say cracking your knuckles can cause arthritis in your hands. Is that the case, and can it make arthritis worse?
Chronic Pain
Stretches for Throwers
If you are a throwing athlete, these stretches for throwers are great for keeping you loose and preventing injury.
Injury Prevention, Sports Medicine
Three Tips For Chronic Pain
Chronic pain is debilitating both emotionally and physically. Use these tips for chronic pain to live a happier and healthier life.
Chronic Pain