Three Most Common Hand Injuries
Adrienne Loukopoulos shares information about the three most common hand injuries: fractures/avulsions, tendinitis, and dislocations/deformities.
Occupational Therapy
Telehealth: Get Treatment from Home
Do you need help with injury or pain but can’t see a therapist face to face? Telehealth is a great option. Get live treatment from the comfort of your home or wherever you are located.
Chronic Pain, Injury Prevention, Occupational Therapy, Sports Medicine, TMJ, Vestibular & Balance, Women's Health
Keep Your Muscles In Check
Occupational therapists are experts in making sure you can perform activities of daily living. These three exercises will keep your muscles in check!
Chronic Pain, Injury Prevention, Occupational Therapy
Breathing Technique for Holiday Stress Management
Use this breathing technique for holiday stress management. Anne Nord takes you through steps for proper breathing that calms you down and increases focus.
Chronic Pain, Occupational Therapy, Relaxation, Women's Health
Everything you need to know about an FCE
A Functional Capacity Evaluation or FCE can be ordered to test your abiltiy to carry out everyday tasks on the job. Here is what to expect if you need one.
Occupational Therapy, Workplace Safety
Save your neck with these smartphone tips
Everyone owns smartphones but rarely do smartphone owners use proper posture on their devices. Use these tips to keep your body healthy while on your phone.
Chronic Pain, Injury Prevention, Occupational Therapy, Workplace Safety
The Heavy-Purse Syndrome
Heavy-Purse Syndrome can cause pain, numbness, and tingling in the neck, shoulder, and arms. Find out how to avoid it by following these tips.
Injury Prevention, Occupational Therapy, Women's Health
What is CMC joint or thumb arthritis?
Learn about thumb arthritis. Find out how to identify thumb arthritis and how to use techniques to relieve pain and regain function!
Chronic Pain, Occupational Therapy