Category: Sports Medicine

Hello Spring, Lets Run!

The weather is finally turning nice, and with that comes the inspiration to get out and run for many people. Although running is a natural human movement, a good majority of us could use a little help with our technique. A little known fact I like to share with my patients is that running should […]

Sports Medicine

The Tommy John Surgery

As spring training continues to get into full swing I’d like to shed some light on an elbow surgery that is gaining a lot of attention in the press. Many of you have probably heard of the Tommy John surgery (TJS), but there are skewed ideas as to the reasoning behind it, reality of the […]

Sports Medicine

Throwing Injury Prevention – Part 2

In part 2 of this throwing injury prevention blog series, I would like to discuss throwing volume and its effect on injury risk. Research has consistently shown a correlation between increased pitching volume and increased injury risk. Despite this information, the rate of throwing injuries continues to rise. Due to player showcases, year round baseball, and athletes […]

Injury Prevention, Sports Medicine
What Is A Concussion?

What Is A Concussion?

What Is A Concussion? A concussion is a brain injury that occurs when the brain is shaken inside the skull, causing changes to the brain’s chemistry and energy supply. A concussion might happen as a result of a direct blow to the head or an indirect force, such as whiplash. It may or may not […]

Sports Medicine