Category: Women’s Health

sciatica impacts women

Sciatica Impacts Women

Sciatica Impacts Women There’s no denying that having pain radiating down the leg can be incredibly debilitating. It can prevent us from comfortably walking, sitting, standing, or doing any number of our daily tasks. This sensation can even be accompanied by numbness, tingling, or weakness. So what is sciatica? And do hormonal changes and pregnancy […]

Spine, Women's Health
Don't Live with Urinary Leakage

Don’t Live with Urinary Leakage

Don’t Live with Urinary Leakage Millions of people suffer from urinary incontinence. Physical therapy can help with urinary incontinence most times. The bladder holds stored urine and when ready to void it goes through the urethra. There are muscles in the wall of the bladder that contract once there is enough pressure placed on them. […]

Women's Health
Healthy Bowel Function Tips

Healthy Bowel Function Tips

Healthy Bowel Function Bowel movements help us release toxins and waste from our digestive system. Everyone has bowel movements and this can tell us a lot about our health regarding our gut and the function of our pelvic floor muscles. In healthy individuals, eliminating between 3x/week and up to 3x/day is considered normal. The consistency […]

Women's Health